Monday, April 29, 2013

Palak Paratha Recipe

Wheat flour                   2 cup
Palak (spinach) chopped  1 small 
Green chilly chopped       2
Oil                               1/8 cup + for frying
cumin seeds                  1/2 tsp
Sesame seeds (til)         1 tsp
Salt                             1 1/2 tsp
Turmeric powder            1/2 tsp
Amchur(mango Powder)  1/2 tsp

Wash palak and make puree along with green chilly.
Take wheet flour add  oil & all dry spices and mix well then add spinach Puree,
add water and make dough for paratha and cover and keep it aside for 30 min.
Roll out a round then apply oil and dry flour , then fold again apply oil and flour,again fold it and roll in triangle paratha applying dry wheat flour
Heat tawa & cook the paratha on both sides smearing some oil on each side till the paratha is cooked
Serve with Green chtueny, pickle or raita/curd.
Can add Gram flour also and make more healthy can add rice,barle,jwar flour also.
Making more soft use butter milk in place of water.


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