Pineapple is known to be loaded with nutrients and has a variety of medicinal benefits. Pineapple juice is known to be an excellent source of vitamin C, which is crucial for the body’s natural ability to fight disease.Pineapple Good for Eyesight ,Heart Health,Bone Strength.This time sharing health benefits becoz I think we should know whatever our body is consuming is that healthy or not?
Preparation and serving time 10 min.
Serving 2
Ingredients
1 medium Pineapple
1 tbsp lemon juice
1/2 inch ginger piece
1 glass Water(200 ml)
1/4 tsp salt
4 tbsp Honey/Sugar
Method
Peal and cut pineapple into chunks.
Put in mixer jar along with all ingredients.
Grind it and filter with help of strainer.
If required add ice cubes and serve chilled.